A quick place for my thoughts. If you want to find out more about something here then just ask! Wednesday, 6 January 2016. For a while now I have wanted a way to actively monitor my domain names to alert me to their pending expiry. By default it will warn at 30 days, and go critical at 7 days.

Named Club of the Year 2013 at the Suffolk Coastal Community Awards. Framlingham Flyers is a smallish running club with keen and friendly members who all share the love for running. Based in Framlingham, Suffolk, the club regularly has teams entered in local races and even has individuals running international events, anything from 5k to marathons. Sports Club, Badingham Road, Framlingham, IP13 9HS. An Ode to Fram Flyers.

The Reason for 24 Patterns. Taekwondo is both a martial art and sport which teaches the practitioner techniques using the hands and feet for self defence. We have classes for all ages and abilities. Find a class near you! New Intrepid Taekwondo Blackbelts - Jessica and Wiktoria.

Creating a Free Web Presence for your Club. Many people are talking about Web Presence and Social Media these days but what does that mean and how can you do it on the cheap? What is Web Presence? Wikipedia defines web presence.